About Us

Have fun & exercise at the same time.

Come & join us on a Thursday at 11 am in the main lounge , where we participate in an hour of gentle exercice , part seated and part standing.

The class is designed for those who need to get back into exercise or are recovering from injury. This doesnt mean we dont work hard, we all work to our best potential.

 

The class is designed to be fun and we have a lot of laughs along the way.Twice a year we have a small lunch and enjoy each others company.
Classes are on during the school terms and we have a break during the school holidays as many of us look after grand children.

Cost is $3.50 per class payable at the begining of term.

 

Looking forward to seeing you!

senior-stretching

Janet